Recipe Roundup: Delicious Desserts That Won't Spike Blood Sugar

Risa Groux, CN
 | Published: 
October 26, 2020

In the U.S., the month of October is typically a sugar bomb. Kids are trick-or-treating, adults are sneaking their kids' candy, and everything at the grocery store is now "pumpkin" spice flavored. Say no to the sugar and chemical overload that will wreak havoc on you (and your children's) bodies. I have created these delectable desserts that are made of clean ingredients and, of course, no refined sugar. Satisfy your sweet tooth the RGN-approved way with these tasty treats.

  1. Dark Chocolate Nut Squares
Dark, rich, and so satisfying! Packed with healthy fats and extra crunch from the added nuts.

  1. Pumpkin Sweet Potato Bread
This will make your entire house smell heavenly. Gluten and dairy free, as always.
  1. Peanut Butter Fat Cups
These will take you back to your childhood eating Reese's peanut butter cups...just as delicious, but without any chemicals and so much more nutritious!

  1. Coconut Cookies
So simple to make and so satisfying with a glass of cold almond or coconut milk.

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