It is well-researched that chronic (or repeated) stress changes brain structure and function. This persistent stress puts individuals at risk for significant physiological and psychological problems, as it is a major trigger for perpetual inflammation in the body and brain. Repeated stress – and subsequent inflammatory
Diet quality is often one indicator of a healthy versus unhealthy day and clinical research also confirms that our dietary choices are closely associated with mental, emotional, spiritual, and physical factors.
read more...Enjoy collagen in your sweet treats to help your gut microbiome and to satisfy your sweet tooth cravings!
read more...The body is not only composed of complete proteins, but is 25% to 30% collagen. Collagen protein is renewed at comparable rates to other proteins in the body, such as in muscle. It is important to note that collagen also makes up a significant component of many tissues such as 65% to 80% in tendons, 70% in ligaments, a
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