which diet type is right for you?

take the quiz and find out!

Question 1 of 12

I am a...

Question 2 of 12

Have you ever been diagnosed with an autoimmune disease?

Question 3 of 13

Do you have a history of high blood sugar or diabetes?

Question 4 of 12

Do you have a history of high cholesterol?

Question 5 of 12

I feel bloated / gassy after meals.

Question 6 of 12

I am a vegan / vegetarian.

Question 7 of 12

How often do you drink caffeine?

Question 8 of 12

How often do you drink alcohol?

Question 9 of 12

Do you have a sensitivity to gluten or dairy?

Question 10 of 12

Are you open to restricting sugar / carbohydrate intake?

Question 11 of 12

How often do you experience heartburn or acid reflux after eating?

Question 12 of 12

Have you been diagnosed with SIBO, IBS, or IBD in the past two years?

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