which diet type is right for you?
take the quiz and find out!
I am a...
Have you ever been diagnosed with an autoimmune disease?
Do you have a history of high blood sugar or diabetes?
Do you have a history of high cholesterol?
I feel bloated / gassy after meals.
I am a vegan / vegetarian.
How often do you drink caffeine?
How often do you drink alcohol?
Do you have a sensitivity to gluten or dairy?
Are you open to restricting sugar / carbohydrate intake?
How often do you experience heartburn or acid reflux after eating?
Have you been diagnosed with SIBO, IBS, or IBD in the past two years?
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We will email you results and recipe ideas designed to suit your specific nutritional needs.