Recipe Roundup: Anti-Inflammatory

Risa Groux, CN
 | Published: 
July 22, 2020

Here are some recipes that are not only delicious, but also help to fight inflammation in the body. Happy cooking!

  1. Golden Milk Shake
The perfect way to kick-start your day. Did I mention it's detox, paleo, keto, low-lectin and low-FODMAP friendly?!

  1. Coconut Curry Salmon
This dish is incredible...packed with omega 3's and curcumin, which helps to fight inflammation.

  1. Olive Tapenade
Rich in omega-9 and omega-3 fatty acids, this is the perfect appetizer or side dish that is sure to satisfy!

  1. Whole Roasted Curry Cauliflower

                                             So simple, and yet so delicious. This is a huge crowd-pleaser that is also detox, paleo, keto, and low-lectin friendly.

  1. Blueberry Muffins
Blueberries contain bioflavonoids and polyphenols that limit free-radical production in the body. Healthy and so yummy!

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