The majority of people fall into this color group, as this color group includes anyone without root issues. This color group thrives on a Paleo eating lifestyle. Compliance is easy with minimal restrictions while achieving all the numerous health benefits. You can attain wellness along with weight loss.
FOODS TO ENJOY
Clean animal protein
unlimitied organic veggies
good fats (nuts, eggs, seeds, avocado, quality oils, coconut, olives)
fruit in moderation.
FOODS TO AVOID
"Less than a year later, I’ve lost more than 50 pounds and feel like a new person. I’m no longer on any medications. Friends and family are astounded by my transformation — they tell me that I look more than ten years younger. My husband was so impressed by my results that he ended up seeing Risa too, and my two teenagers followed suit not long after. In the end, Risa has transformed not only my health, but my entire family’s well being. We are so grateful and only wish that we’d gone to see Risa sooner."