• 1 Organic cauliflower head, trimmed
  • 1 ½ teaspoon olive oil
  • sea salt to taste


  • Preheat the oven to 400 degrees.  Place the trimmed head of cauliflower on a cookie sheet with or without parchment paper.  
  • Using your hands, rub a light layer of olive oil on entire head.  Sprinkle with sea salt.  
  • Cover with foil and place in oven for 30 minutes then remove foil and cook for another 30-40 minutes.  
  • The outside should be nicely browned and the body should be flexible.  When serving, slice like a cake.
  • Serve with pesto sauce for dipping or drizzle on top before serving.

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