• 1 package of riced broccoli
  • 2 tablespoons of coconut oil (you could also use avocado or grape seed oil instead)
  • ½ of a yellow onion chopped
  • 2-3 stalks of celery
  • 2 leek stalks
  • sea salt and pepper to taste


  • n a sauté pan melt coconut oil and sauté onions, celery and leeks on medium heat for 3-5 minutes
  • Add riced broccoli
  • Sauté until soft (approximately 5-10 minutes)
  • Salt and pepper to taste and Enjoy!!

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