Eggplant Dhal

Published: 
May 14, 2019

ingredients:

  • 1/2 cup red lentils
  • 1 medium, eggplant
  • 4 tablespoons of coconut or grape seed oil
  • 1 bunch of scallion, chopped
  • 1 tsp ginger powder
  • 2 garlic cloves, crushed
  • 1 tsp ginger powder
  • 1 tsp chili powder
  • 2 tsps turmeric
  • 11/4 cup water
  • Sea salt to taste
  • Chopped parsley to garnish

instructions:

  • Heat the oil in a large saucepan. Add onion and scallions and lightly sauté them over medium heat, stirring frequently for 1-2 minutes. Add all the spices. Add lentils and water.
  • Add eggplant and cook on low heat for 20-25 minutes. When lentils are tender, add salt to taste and mix gently. Serve with fresh chopped parsley to garnish.

Optional ~ can serve on a bed of quinoa.

Serves 4

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