Banana Chocolate Chip Muffins

August 25, 2019


Ghee or coconut oil for greasing

4 large ripe organic bananas

3 eggs, room temperature

3 tablespoons coconut oil, melted

1 teaspoon vanilla extract

⅓ cup almond butter

⅓ cup coconut flour

1 teaspoon ground cinnamon

¾ teaspoon baking soda

¾ teaspoon baking powder

¼ teaspoon sea salt

1 cup chocolate chips or toasted walnuts or pecans, chopped


Preheat the oven to 350 degrees.. Grease a 12 pan muffin tin with ghee or coconut oil.

In a large bowl or mixer, combine the mashed bananas, eggs, coconut oil, vanilla extract and almond butter until fully combined.

Add the coconut flour, cinnamon, baking soda, baking powder, and salt to the wet ingredients and mix well. Fold in the chocolate chips or nuts.

Pour the batter in the prepared muffin tins about 3/4 to the top.

Bake for about 16-19 minutes. A toothpick inserted into the center of a muffin should come out clean.

Remove from oven and allow to cool.

Makes 12 muffins

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