Intermittent fasting has been around for many years but has recently gained renewed popularity. Perhaps the resurgence is because of newly released studies proving the health benefits of intermittent fasting.
read more...Collagen is the most abundant protein in our bodies. It is found in bones, muscles, ligaments, tendons, cartilage, skin, blood vessels, and the digestive system.
read more...I've launched my own line of products! Check them out here.
read more...Non-Steroidal Anti-inflammatory Drugs (NSAIDs) have been the go to over the counter pain reliever for centuries....
read more...In 1848, John Curtis developed the first commercial chewing gum made from spruce tree...
read more...People strive to look their best and will take action to enhance their appeal, in some cases to extremes...
read more...I had the pleasure of being interviewed by Mike Miller on Boardroom Session Podcast this last week...
read more...Methlylene tetrahydrofolate reductase (MTHFR) gene is critical for several mechanics in the body including methylation, enzyme production, and absorption of folate (B9) and vitamin B12...
read more...Turmeric root grows wild in Southeast Asia but it’s originally from India. It comes from the ginger family and is found in curry dishes around the world...
read more...It is estimated that somewhere between 23.5 million to 50 million Americans are living with some form of autoimmune disease...
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